I am currently training for my next 1/2 marathon which will be in November. Ran 8 miles Sat and felt great!! I haven't been running as much as I should... I have become addicted to spinning! Spin class is a great workout and I love it!!
After this 1/2... the next one will be the Disney Princess 1/2 in Feb :)
skip to main |
skip to sidebar
This is my story about living with hip dysplasia and recovering from periacetabular osteotomy surgery.
About Me
- MY PAO STORY
- Fort Myers, Florida
- I am a 40 year old mother of 2 boys - Brady and Reilly. I have a wonderful husband TJ. I was diagnosed with hip dysplasia at age 28 and had a scope done to repair a torn labrum. After two pregnancies and lots of hip pain - I had RPAO on 1/25/08 with Dr. Millis in Boston.
Medi - weight loss clinics
PAO Definition
"Periacetabular" means around the acetabulum. "Osteotomy" means to cut bone. Simply put, the PAO cuts the bone around the acetabulum that joins the acetabulum to the pelvis. Once the acetabulum is detached from the rest of the pelvis by a series of carefully controlled cuts, it is rotated to a position of ideal coverage as dictated by the specific acetabulum's unique anatomy.
PAO BLOGS
http://iampaod.blogspot.com/
http://tragicallyhip-sam.blogspot.com/
http://hip-hopanonymous.blogspot.com/
http://limpalongwithrachel.blogspot.com/
http://hipchicknyc.blogspot.com/
http://hiphiphooray-becky.blogspot.com/
http://shelleysspots.blogspot.com/
http://asouthernpaotale.blogspot.com
http://congenitallychallenged.wordpress.com
http://hipendeavors.blogspot.com
http://tragicallyhip-sam.blogspot.com/
http://hip-hopanonymous.blogspot.com/
http://limpalongwithrachel.blogspot.com/
http://hipchicknyc.blogspot.com/
http://hiphiphooray-becky.blogspot.com/
http://shelleysspots.blogspot.com/
http://asouthernpaotale.blogspot.com
http://congenitallychallenged.wordpress.com
http://hipendeavors.blogspot.com
PAO info
- http://children.photobooks.com/directory/profile.asp?dbase=main&setsize=5&last=millis&searchButton.x=26&searchButton.y=10&pict_id=9903970
- http://health.howstuffworks.com/hip-dysplasia.htm
- http://hipandpelvis.com/patient_education/periace/page1.html
- http://hipuniverse.homestead.com/files/PAOSurg.htm
- http://www.books.google.com/books?id=CSaFS5Tod3QC&pg=PA795&lpg=PA795&dq=michael+b+millis&source=web&ots=hlj8mvFC97&sig=lA3q0MG_w9VL-Z73jwBuBaddo6Q7hl=en
- http://www.ecyclopedia.com/doc/1G1-84865964.html
- http://www.orthojournalhms.org/volume1/html/articles11.html
- http://www.orthojournalshms.org/volume2/html/articles17.htm
2 comments:
Super encouraging to read your story of a quick postop recovery and your return to running! Thank you so much for sharing!
Sarah
Wow, just found your blog and feeling so encouraged. I have my PAO surgery next week on my right hip with Dr. Sink in NYC. I am teary-eyed thinking of running with no pain! Cannot even imagine it. Thanks for sharing.
Kelsey
Post a Comment